In the higher altitudes, the air is thinner than you would normally find in the atmosphere at sea level, where most of us live. Although everyone will experience the altitude differently and to varying degrees, slow and steady is always the order of the day. The more time you give yourself to acclimatize to high-altitude environments, the easier your climb will be.

To get you going every day, you’ll need lots of energy, and our cooks make sure there’s plenty of healthy, quality food at hand. Our team of porters carries all the supplies where necessary, including fresh produce. Meals consist of local and international cuisine, and while special requests can almost always be accommodated, it is wise to inform us in advance.

Yes, you’ll be bunking with someone else. Space on the mountains and trails is at a premium and to protect the Eco-systems of these places, limited lodging options are available so be prepared to share your lodgings with trekkers who aren’t travelling with your group and possibly members of the opposite sex. Mountain accommodations usually feature shared toilets and washing facilities.

It depends! Some treks involve full-service camping experiences where all the equipment is provided, including sleeping mats (all you need to bring is your sleeping bag and pillow). Tents are always of good quality and vary according to the specific environmental conditions of your chosen trek. Other treks involve mountain huts with single beds.

On the majority of our trips, our expert staff carries all the supplies and equipment (including food for hearty, delicious meals). All you have to do is carry your own stuff, stay hydrated, and focus on is putting one foot in front of the other. On some of the tougher hikes, you will need to carry all your gear for some periods. But the views and surroundings will be worth it.

Few experiences open up the heart, lungs, and mind quite like hiking in a new place. When you go with us, you won’t just climb the mountain; you’ll meet the people who live on and around it and come away with a greater sense of mountainous life. On several of our treks, we’ve allowed free days for you to experience the best of the culture of the country you are visiting. There’s more to most places than just the hiking! Nearby are other national parks to which an extension of your trip can be done either to include wildlife game viewing or even mountain Gorilla or Chimpanzee trekking. These options, you have to book in advance.

Our lead guides and porters have all hiked their respective hills for years, and they’re well-versed in all the tricks you need to master them. They’ll help you with your pack, keep you motivated, and coax you through the rougher spots with care and compassion.

You don’t have to be an elite endurance athlete to enjoy a day’s exercise abroad. Many of our Active itineraries are built for the first-time active traveller and offer a more relaxed – but still active – experience. You don’t have to be a high-endurance athlete, just someone who’s in good, healthy shape. And if you’re unsure whether a trek is right for you, simply ask us and we’ll get you sorted out.